Make Up Basic.. All woman love make up. Let's read this how to do basic make up... Contouring the most important thing to do.

Contouring is one of the most useful beauty techniques out there – instant cheekbones? Yes, please! It’s also much easier to do than people seem to think it is. Anyone can learn how to contour; it’s simply a matter of knowing where to place the products, using the right tools and blending away! Read on for a step-by-step guide to achieving a flawless contour.

For a natural look that you can wear everyday, go 1-2 shades lighter/darker than your natural skin tone. For a more dramatic, glam look, go 3-4 shades darker/lighter. Also, keep in mind that shimmer is a no-no when it comes to contouring. Go with matte products to give off a natural look. Always keep in mind where you’re going and the lighting that you’re going to be in. In daylight, everything shows so much more; you don’t want intensely sculpted cheekbones for a walk in the park. To get the look just right, try to work by an open window, letting natural sunlight in.

You can use either cream or powder to contour; it’s really a personal preference. I’m more of a powder girl, but many people swear by creams. Play around with both, and see which works for you.

TOOLS  ARE THE MOST IMPORTANT THING... DON'T MISSED OUT!

CREAM

Cream Highlight and Contour: You can use different shades of foundation or concealer for your cream contour, but due to the skyrocketing popularity of contouring recently, there are now cream contour palettes available as well. Anastasia, Tom Ford and Stila all have easy-to-blend options that come in convenient, sleek palettes. Clinique and NYX have creamy pencil options – perfect for contour narrow spots, like down your nose.

Blush/Contour Brush: When it comes to creams, you can use your fingers to apply (this is actually ideal – it gives off a natural effect) or a flat foundation brush. For blending, look for a round brush with densely-packed bristles. Marc Jacobs has a new one that looks gorgeous. Roque Cozzette’s Contour Stylist Brush is a makeup artist favorite.

Makeup Sponge: The handy dandy BeautyBlender is perfect for ensuring your contour and highlight is blended in flawlessly. The Real Techniques sponge is a fantastic, wallet-friendly dupe. After you use your brushes, touch everything up by stippling a damp sponge on your face to get rid of any visible lines.

POWDER

Powder Highlight and Contour: I’m sure you have a matte bronzer (Benefit’s Hoola is great for contouring) and highlighter somewhere in your makeup collection already, but I strongly recommend investing in the Kat Von D Shade + Light Palette. It blends so easily — I feel like I can contour with my eyes closed when I use it. The Anastasia Contour Kit is another absolute classic.

Angled Contour Brush: Sigma’s fluffy Large Angled Contour brush is ideal for diffusing your powder contour shade. BH Cosmetics has a more affordable version, and the quality is awesome considering the low price.

Sample For Contouring

SHARING IS CARING BEAUTY AND HEALTHY FOR ALL

In our life we must always keep healthy and continuesly maintain our healthy and beauty. Above are few picture for food that will definitely boost your healthy skin's. It is no secret that food is a great factor in keeping one's skin radiant and healthy. However, not a lot of people have a clear idea of what these foods are. Sure, you can be safe and eat any fruit or vegetables you can get your hands on but doing so will not give you the best results for your skin. To give you a better idea on what to consume more, here is a list of the best foods that will definitely boost your skin's healthy and beauty.

How To Do Beauty Treatment With Fruits

Fruits and vegetables are the gift from the nature for keeping our body healthy and beautiful. The skin we most pay attention towards it care by many means. There is no need to go for beauty parlor to spend thousands as a part of beauty enhancement. You only need to simply collect local available fruits and do your own beauty treatment from home itself. Rather than externally applying on face try to eat as juice and salads too, you will get amazing results in short time. Try these expert beauty tips with fruits and get shining and fairer, healthy skin instantly.

10 Surprising Fruits With Amazing Beauty Benefits 

• Apple Mango 
• Orange 
• Banana 
• Grapes 
• Pomegranate (Anar) 
• Papaya 
• Avocado 
• Lemon 
• Kiwi

APPLE

Apple is the ever best skin toner to make your skin healthy. Apply apple pulp as paste /apple juice in mix with water daily for few minutes.Instant glowing of skin with freshness your face.Apple have abundant amounts of elastic and collagen to keep your skin younger and soft. It will improves the blood circulation of skin and whole body. Apple’s antioxidant property can avoid cell and tissue damages.It is use mixture of apple pulp, honey, rose water and oatmeal as a perfect face to exfoliate your skin.

Mango 

Mango is the king of fruits and best suited for all types of skin.It contain plenty of vitamin A and vitamin C
Mango pack offers extra fairness and shining for skin. Apply mango pulp as paste twice in a week . Rich in antioxidant fight against skin aging and improves skin elasticity. It will removes skin wrinkles, gives more soft skin.

Orange 

Rich source of vitamin C offers plenty of beauty benefits. Cut the orange and rub the inside portion on your face to get freshness. Rub the orange skin over your nails to get shining and removes stains from nails. Preserve the skin of orange and well dry, make it powder form. Mix this powder with water and fullers earth and apply as face pack. It will removes all skin dirt and improves your skin fairness

Banana

Banana is found every where in india and good source of iron, magnesium, and potassium.Take a fresh banana, removes the dark small seeds inside from it, apply the pulp as a paste over face.After dried well wash thoroughly in cold water, you can see the changes with clear and fresh skin. The Pottawatomie content in banana will helps in rejuvenating your skin and offers more tone/tightness.The have incredible action on body as reducing menstrual cramps. Have this daily in your meal as a good anti-aging agent

Grapes

The best suited fruit therapy for oily type skin. It have an extensive capacity to prevents and removes pimples

Apply grape as juice over face will removes the blemish and dark spots

Pomegranate (Anar)

Anar have lots of beauty and medicinal value. It will removes the Skin wrinkles, dark spots, blemish etc

Anar have the capability to rejuvenate the skin cells. Apply paste of anar over face daily to get youthfull and fairer skin.

Papaya

The best fruit avialble which offers the effect of a full facial. Apply papaya pulp as paste over face daily, to get fairer and smooth skin. A best face pack with papaya can be made by mixing papaya pulp+oats+honey
It contain a special enzyme called papain which removes skin impurities. A glass of papya juice or papaya paste on your skin will do wonder.

Avocado

Avocado after removing its seed make in to paste form in mix with honey.Apply this pack over face for 10 minutes, wash after 10 minutes in cold water. You can feel soft and supple skin with glow. Avocado have the capacity to removes the dirt and oil accumulated in skin pores.

Lemon

One of the best fruit from the citrus family. Mix lemon and honey and use it as a natural bleach. Drink a cup of luke warm water+1 tea spoon honey+Lemon juice every morning in empty stomach will act as the best skin cleanser. Lemon juice is the best one to remove blemishes from face. Massaging the inside of a lemon peel over face will removes stringent acne marks from your skin. The fruit is vitamin C rich helps in cleansing the skin thoroughly. Skin lightening property of lemon will increase your skin colour, more fair skin is the result.

Kiwi

Kiwi also one of the best source of vitamin C. Best prevents the ageing process of skin and wrinkles. It carries extreme capability to rejuvenate damaged skin. Apply kiwi juice over face for youthful glowing skin

Cut the fruit and massage it over face to get shining skin.

TYPE OF HEALTHY VITAMIN

Vitamin C Rich Foods 
These fruits are usually grown in tropical areas. They are rich in Vitamin C which improves one’s immune system in fighting common diseases like the flu. Aside from Vitamin C, these fruits are rich in anti-oxidants. Anti-oxidants are key to making your skin look young and radiant. Vitamin C rich fruits include mangoes, citrus, guava, pineapples, melons, grapefruit and kiwi.

Vitamin E Rich Foods
Foods rich in Vitamin E also contain loads of antioxidants that help prevent aging. These foods are essential when you want wrinkles and unhealthy skin marks to be at bay. Have you noticed that a lot of skin products are Vitamin E based? Vitamin E is the secret to younger looking skin. Foods loaded with Vitamin E are avocado, almonds and raw seeds (sunflower, sesame, and pumpkin), spinach, broccoli, tofu, turnip, kale, parsley, papaya and olives.

Green Tea and Water 

Green tea is a very healthy beverage that keeps the skin healthy and young. This is the secret of Asian women in keeping their skin flawless. It is also a detoxifying agent; helping your body flush out toxins naturally. Water is another wonderful cure for almost anything including aging. Drink plenty of water to keep your skin hydrated. Not enough water in the body can cause dryness to your skin which ages it faster.

Anti-acne foods 

Pimples and acne are the most common skin problems. While there are so many beauty products made to prevent acne, you can never go wrong in eating the right foods to prevent them in the first place. Selenium and zinc deficiency has been linked to acne and pimple problems. Make sure you have enough of them by consuming nuts (almonds, cashew, peanuts, and macadamia). They also contain potassium, iron and Vitamin E, all of which are essential in keeping a healthy skin. Antioxidant rich foods like red grapes also prevent zits from appearing on your skin. They prevent inflammation and are great in treating other skin diseases like eczema and psoriasis.

Healthy Fat Food Sources 

Healthy fats is also necessary to keep the skin glowing and young looking. Without these fats, skin will look dry and flaky which aids quicker aging. Foods like salmon, olives, avocado, walnut, brown rice and beans contain omega 3 fatty acids that help prevent inflammation. These can stop skin from producing too much sebum and clogging which leads to pimples and acne.

HEALTHY & BEAUTY GET STARTED NOW...

SHARING IS CARING BEAUTY AND HEALTHY FOR ALL

In our life we must always keep healthy and continuesly maintain our healthy and beauty. Above are few picture for food that will definitely boost your healthy skin's. It is no secret that food is a great factor in keeping one's skin radiant and healthy. However, not a lot of people have a clear idea of what these foods are. Sure, you can be safe and eat any fruit or vegetables you can get your hands on but doing so will not give you the best results for your skin. To give you a better idea on what to consume more, here is a list of the best foods that will definitely boost your skin's healthy and beauty.

TYPE OF HEALTHY VITAMIN

Vitamin C Rich Foods 
These fruits are usually grown in tropical areas. They are rich in Vitamin C which improves one’s immune system in fighting common diseases like the flu. Aside from Vitamin C, these fruits are rich in anti-oxidants. Anti-oxidants are key to making your skin look young and radiant. Vitamin C rich fruits include mangoes, citrus, guava, pineapples, melons, grapefruit and kiwi.

Vitamin E Rich Foods
Foods rich in Vitamin E also contain loads of antioxidants that help prevent aging. These foods are essential when you want wrinkles and unhealthy skin marks to be at bay. Have you noticed that a lot of skin products are Vitamin E based? Vitamin E is the secret to younger looking skin. Foods loaded with Vitamin E are avocado, almonds and raw seeds (sunflower, sesame, and pumpkin), spinach, broccoli, tofu, turnip, kale, parsley, papaya and olives.

Green Tea and Water 

Green tea is a very healthy beverage that keeps the skin healthy and young. This is the secret of Asian women in keeping their skin flawless. It is also a detoxifying agent; helping your body flush out toxins naturally. Water is another wonderful cure for almost anything including aging. Drink plenty of water to keep your skin hydrated. Not enough water in the body can cause dryness to your skin which ages it faster.

Anti-acne foods 

Pimples and acne are the most common skin problems. While there are so many beauty products made to prevent acne, you can never go wrong in eating the right foods to prevent them in the first place. Selenium and zinc deficiency has been linked to acne and pimple problems. Make sure you have enough of them by consuming nuts (almonds, cashew, peanuts, and macadamia). They also contain potassium, iron and Vitamin E, all of which are essential in keeping a healthy skin. Antioxidant rich foods like red grapes also prevent zits from appearing on your skin. They prevent inflammation and are great in treating other skin diseases like eczema and psoriasis.

Healthy Fat Food Sources 

Healthy fats is also necessary to keep the skin glowing and young looking. Without these fats, skin will look dry and flaky which aids quicker aging. Foods like salmon, olives, avocado, walnut, brown rice and beans contain omega 3 fatty acids that help prevent inflammation. These can stop skin from producing too much sebum and clogging which leads to pimples and acne.